movement, breath, connection.
Hi there, I’m Natalie Young, a yoga & mindfulness teacher based in Hawaii. I’m passionate about helping you find a release from your busy routine and creating a safe space where you can connect with yourself on a deeper level and find freedom in your movement. I blend intelligent sequencing, rhythmic flow, and mindfulness to help empower you to shine. My hope is that you leave your mat feeling nourished and stronger - inside and out!
Schedule
Let’s practice together! I am currently teaching in-person on Oahu, and virtually through Zoom & Gympass.
IN PERSON: SUNDAY MORNING YOGA
I offer a weekly class Sunday mornings at the beautiful Lē'ahi Beach Park, right at the base of Diamond Head. Come share the magic of yoga on a terrace overlooking the Pacific Ocean. The park is close to Waikiki, but feels secluded and quiet: a true treasure. Whether you live on island or are visiting, it’s the perfect way to recharge your batteries & take care of your well-being. Classes are energetic and playful, yet soulful and grounding. You will leave your mat feeling restored and blissed-out! Classes are donation based, and start at 8am. Our community is amazing!
View my Sunday schedule, check out reviews, and book your mat here.
I also teach classes in-person at Yoga Under the Palms studio in Kaimuki.
IN PERSON PRIVATE CLASSES:
I offer 60-120 minute long private sessions for individuals and groups. Private classes are a great way to be introduced you to yoga in a safe way - we’ll focus on a strong foundation, and cover modifications for any injuries. If you practice regularly, private classes are a perfect way to deepen your practice and focus on any goals you have.
I will come to you or share one of my favorite outdoor spaces to practice! A private session can be held in the convenience of your home, workplace, in a park, at the beach, or at a yoga studio.
Available for bachelorette parties, workshops, company retreats, honeymoons, birthdays, & more. Classes are uniquely designed for you and your goals.
Contact me here for more info.
VIRTUAL:
Private single classes & bundles are available via Zoom.
My classes are designed uniquely for you and your goals. All levels are welcome. You can expect to hold some postures, flow through others, build your core strength, and improve your breath & body connection.
Schedule your private class here!
Please email me at natalieyoungyoga@gmail.com to schedule, or if you have any questions about one-on-one private classes, group private classes, retreats, workshops or events.
